Welcome to Bright Wings Wellness Counselling! Noshin offers individual counselling sessions for adults struggling with a variety of mental health challenges. Please click on her Staff Bio below for more details.

Counselling

Noshin offers individual counselling sessions to adults seeking support with overcoming challenges such as: - Anxiety (mild to moderate) - Depression (mild to moderate) - Social Isolation and Loneliness - Overwhelm, Disconnection, or Low Motivation in Relationships and/or Career - Grief and Loss - Life Transitions and Personal Growth - Self-Esteem - Parenting Support - Cross Cultural o... Read More

Noshin offers individual counselling sessions to adults seeking support with overcoming challenges such as:
- Anxiety (mild to moderate)
- Depression (mild to moderate)
- Social Isolation and Loneliness
- Overwhelm, Disconnection, or Low Motivation in Relationships and/or Career
- Grief and Loss
- Life Transitions and Personal Growth
- Self-Esteem
- Parenting Support
- Cross Cultural or Intergenerational Traumas

Noshin is a professional counsellor and life coach with 20 years of experience working as an educator for both children and adults. As part of that work, she has supported multiple individuals with ADHD (diagnosed and undiagnosed), and now counsels adults with the same condition who struggle to feel connected with themselves and in their relationships. She uses a spiritual lens and variety of therapeutic approaches including parts-work and somatic therapy to help her clients work through feelings of disconnection, isolation, and loss through the lens of understanding the impact early attachment experiences and ancestral traumas have on their current life circumstances. By gaining a deeper understanding of this inner landscape, she can help empower life choices that bring a greater sense of purpose, meaning, and fulfillment.

Noshin can help you work through ADHD-related challenges such as:

– Social Isolation & Loneliness

– Self-Esteem & Self-Worth

– Feelings of Overwhelm, Disconnection, or Low Motivation in Relationships & Careers

– Parenting Support

– Anxiety & Depression

– Life Transitions & Personal Growth

– Cross Cultural & Intergenerational Traumas

Noshin is a professional counsellor and life coach with 20 years of experience working as an educ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book